First Timers Special 3 workouts for $35.00

About Us

Trainer/Owner Cheryl Sauvey


I've been a certified Personal Trainer since 2003. I have many years of experience in the Health Club Industry.  Core Strength Personal Training at 7223 Madison Street Forest Park IL - since 2015

Small Group


Tired of crowded gyms?  Look no further, this may be the perfect studio for you. A small group atmosphere that will leave you feeling like you walked away from a private session for a fraction of the price. Stop in for more information!



Are you ready to see body changes and transformations? Change Your Perspective,Change Your Results,

The Decision is Yours

#whyweight #CSPT

Linda and Gary P. lost over 100 lbs. combined.