Class Schedule April 1 2022- forward

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5:30am(CST)  6:30am(EST)  Strength Training

6:00am(CST)  7:00am(EST)  Cardio-tabata-HIIT

8:15am(CST)  9:15am(EST)  Strength Training 

4:30pm(CST)  5:30pm(EST)  Strength Training 

5:00pm(CST)  6:00pm(EST)  Core 

5:30pm(CST)  6:30pm(EST)  Ass Class  

6:00pm(CST)   7:00pm(EST)  Strength Training 

6:45pm(CST)   7:45pm(EST)  Cardio (Tabata/HIIT)

7:15pm(CST)   8:15pm(EST)  YinYoga (gentle/restorative)

5:30am(CST)  6:30am(EST)  Cardio-Tabata-HIIT

(only am class)

4:30pm(CST)  5:30pm(EST)  Strength Training

5:00pm(CST)  6:00pm(EST)  Core

5:30pm(CST)  6:30pm(EST)  Barre/Core

6:15pm(CST)  7:15pm(EST)  Strength Training

7:00pm(CST)  8:00pm(EST)  YinYoga(gentle/restorative)

5:30am(CST)  6:30am(EST) Strength Training

6:00am(CST)  7:00am(EST)  Cardio-Tabata-HIIT

6:30am(CST)  7:30am(EST)  Ass Class

8:15am(CST)  9:15am(EST)  Strength Training

3:30pm(CST)  4:30pm(EST)  Beginners Yoga

4:30pm(CST)  5:30pm(EST)  Barre

5:15pm(CST)  6:15pm(EST)  Core

6:00pm(CST)  7:00pm(EST)  StrengthTraining/Ass Class 

6:45pm(CST)  7:45pm(EST)  YinYoga (gentle/restorative)

5:30am(CST)  6:30am(EST)  Cardio-Tabata-HIIT

(only am class)

4:30pm(CST)  5:30pm(EST)  Strength Training

5:00pm(CST)  6:00pm(EST)  Core

6:00pm(CST)  7:00pm(EST)  Barre/Core

6:45pm(CST)  7:45pm(EST)  YinYoga (gentle/restorative)

7:30pm(CST)  8:30pm(EST)  Ashtanga Yoga

5:30am(CST)   6:30am(EST)  Strength Training

6:00am(CST)   7:00am(EST)  Cardio-Tabata-HIIT

6:30am(CST)   7:30am(EST)  Core

8:15am(CST)   9:15am(EST)  Barre/Core

9:00am(CST)  10:00am(EST) YinYoga (gentle restorative)

7:00am(CST)  8:00am(EST)  Strength Training

8:00am(CST)  9:00am(EST)  YinYoga (gentle/restorative)

9:00am(CST) 10:00am(EST)  Strength Training

Sun    NO CLASSES