First Timers Special 3 workouts for $35.00
5:30am-6:30am Small Group Strength Training/Boxing
6:30am-7:00am Core
8:15am-9:15am Small Group Strength Training
4:30pm-5:30pm Small Group Strength Training
5:30pm-6:00pm Core
6:15pm-7:15pm Small Group Strength Training
7:30pm-8:30pm Yin Yoga (restorative )
5:30am-6:30am Small Group Strength Training/Boxing
6:30am-7:00am Ass Class
8:15am-9:15am Small Group Strength Training
4:30pm-5:30pm Barre/ Core
5:30pm-6:00pm Core
6:00pm-7:00pm Small Group/Ass Class
7:00pm-7:30pm-HIIT-Tabata
7:45pm-9:00pm- Ashtanga
5:30am-6:30am Small Group Strength Training/Boxing
6:30am-7:00am Core
8:15am-9:15am Small Group Strength Training
3:30pm-4:30pm Small Group Strength Training
4:30pm-5:00pm HIIT-Tabata
4:30pm-5:30pm Small Group Strength Training/Boxing
5:30pm-6:00pm Core
6:15pm-7:15pm Barre/Core
7:15pm-8:15am Boxing/Core
4:30pm-5:30pm Small Group Strength Training/Boxing
5:30pm-6:00pm Core
6:15pm-7:15pm Barre/Core
7:15pm-8:15pm Boxing/Core
Sat
8:00am-9:00am Yin Yoga (restorative)
9:00am-10:00am Small Group Strength Training
10:00am-10:30am Ass Class
10:30-11:30am, Boxing-Core
11:30am-12:15pm Kids Boxing
ages 5-10
Sun
12:00pm-12:45pm PomSquad Fitness (Dance)
4:00pm-5:15pm Ashtanga