Perseverance is sustaining an effort until you reach a goal!
5:30am(CST) 6:30am(EST) Strength Training
6:00am(CST) 7:00am(EST) Cardio-tabata-HIIT
8:15am(CST) 9:15am(EST) Strength Training
4:30pm(CST) 5:30pm(EST) Strength Training
5:00pm(CST) 6:00pm(EST) Core
5:30pm(CST) 6:30pm(EST) Ass Class
6:00pm(CST) 7:00pm(EST) Strength Training
6:45pm(CST) 7:45pm(EST) Cardio (Tabata/HIIT)
7:15pm(CST) 8:15pm(EST) YinYoga (gentle/restorative)
5:30am(CST) 6:30am(EST) Cardio-Tabata-HIIT
(only am class)
4:30pm(CST) 5:30pm(EST) Strength Training
5:00pm(CST) 6:00pm(EST) Core
5:30pm(CST) 6:30pm(EST) Barre/Core
6:15pm(CST) 7:15pm(EST) Strength Training
7:00pm(CST) 8:00pm(EST) YinYoga(gentle/restorative)
5:30am(CST) 6:30am(EST) Strength Training
6:00am(CST) 7:00am(EST) Cardio-Tabata-HIIT
6:30am(CST) 7:30am(EST) Ass Class
8:15am(CST) 9:15am(EST) Strength Training
3:30pm(CST) 4:30pm(EST) Beginners Yoga
4:30pm(CST) 5:30pm(EST) Barre
5:15pm(CST) 6:15pm(EST) Core
6:00pm(CST) 7:00pm(EST) StrengthTraining/Ass Class
6:45pm(CST) 7:45pm(EST) YinYoga (gentle/restorative)
5:30am(CST) 6:30am(EST) Cardio-Tabata-HIIT
(only am class)
4:30pm(CST) 5:30pm(EST) Strength Training
5:00pm(CST) 6:00pm(EST) Core
6:00pm(CST) 7:00pm(EST) Barre/Core
6:45pm(CST) 7:45pm(EST) YinYoga (gentle/restorative)
7:30pm(CST) 8:30pm(EST) Ashtanga Yoga
5:30am(CST) 6:30am(EST) Strength Training
6:00am(CST) 7:00am(EST) Cardio-Tabata-HIIT
6:30am(CST) 7:30am(EST) Core
8:15am(CST) 9:15am(EST) Barre/Core
9:00am(CST) 10:00am(EST) YinYoga (gentle restorative)
7:00am(CST) 8:00am(EST) Strength Training
8:00am(CST) 9:00am(EST) YinYoga (gentle/restorative)
9:00am(CST) 10:00am(EST) Strength Training
Sun NO CLASSES