First Timers Special 3 workouts for $35.00

New Class on Wednesdays 7:15pm Check Schedule

Classes Every Day!


  1. Small Group Training 7 days/week
  2. Boxing Classes 6 days/week
  3. Core Classes 6 days/week
  4. Ashtanga Yoga  Sun
  5. Yin Yoga  Mon & Sat

Senior Small Group & Yoga  4 days/week

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Small Group Training for all levels.

From beginner to expert, we will work with your capabilities!


All Classes are by appointment only. Sign up to secure a spot. 



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 Personalized one on one training. We work with YOUR needs at YOUR pace. Your health and safety come first.

Contact Us

All Classes are by appointment only

Core Strength Personal Training

7223 Madison St. Forest Park, IL 60130

(224) 659-4550

Hours

Open today

05:30 am – 07:00 pm

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