First Timers Special 3 workouts for $35.00

Call or Text 224-659-4550

Classes Every Day!

  1. Small Group Training 7 days/week
  2. Boxing Classes 6 days/week
  3. Core Classes 6 days/week
  4. Ashtanga Yoga  Wed & Sun
  5. Yin Yoga  Thurs & Sat

Senior Small Group & Yoga  4 days/week


Small Group Training for all levels.

From beginner to expert, we will work with your capabilities!

All Classes are by appointment only. Sign up to secure a spot. 


 Personalized one on one training. We work with YOUR needs at YOUR pace. Your health and safety come first.

Contact Us

All Classes are by appointment only

Core Strength Personal Training

7223 Madison St. Forest Park, IL 60130

(224) 659-4550


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