Try a 30 minute Core Class Today!

Classes Every Day!

*Small Group Training 7 days/week
*Boxing Classes 6 days/week

*Core Classes 5 days/week

*Ashtanga Yoga  Sunday

*Yin Yoga  Mon Tue Thu Sat
* Ass Class Wednesday  & Saturday

* High Intensity Interval Training Friday

*Senior Small Group & Yoga  3days/week

*KIDS Boxing Sunday


Small Group Training for all levels.

From beginner to expert, we will work with your capabilities!

All Classes are by appointment only. Sign up to secure a spot. 


 Personalized one on one training. We work with YOUR needs at YOUR pace. Your health and safety come first.


Contact Us

All Classes are by appointment only

Core Strength Personal Training

7223 Madison St. Forest Park, IL 60130

(224) 659-4550


Open today

01:00 pm – 08:00 pm

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