First Timers Special 3 workouts for $35.00

Winter Solstice Saturday 12/21 Join us for 108 Sun Salutations at 3:00pm

Classes Every Day!

*Small Group Training 7 days/week
*Boxing Classes 6 days/week

*Core Classes 6 days/week

*Ashtanga Yoga  Sunday’s

*Yin Yoga  Mon & Sat
* Ass Class Wednesday’s  

* High Intensity Interval Training Friday’s 

*Senior Small Group & Yoga  3days/week

*KIDS Boxing Sunday's


Small Group Training for all levels.

From beginner to expert, we will work with your capabilities!

All Classes are by appointment only. Sign up to secure a spot. 


 Personalized one on one training. We work with YOUR needs at YOUR pace. Your health and safety come first.

Contact Us

All Classes are by appointment only

Core Strength Personal Training

7223 Madison St. Forest Park, IL 60130

(224) 659-4550


Open today

05:30 am – 08:15 pm

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