First Timers Special 3 workouts for $35.00

New Monday-Thursday 6:15pm Small Group! No1pm Yin Class Jan 28th

New Monday-Thursday 6:15pm Small Group! No1pm Yin Class Jan 28th

New Monday-Thursday 6:15pm Small Group! No1pm Yin Class Jan 28thNew Monday-Thursday 6:15pm Small Group! No1pm Yin Class Jan 28thNew Monday-Thursday 6:15pm Small Group! No1pm Yin Class Jan 28th

224-659-4550

Classes Every Day!

*Small Group Training 7 days/week
*Boxing Classes 6 days/week

*Core Classes 5 days/week

*Ashtanga Yoga  Sunday

*Yin Yoga  Mon Tue Thu Sat
* Ass Class Wednesday  & Saturday

* High Intensity Interval Training Friday

*Senior Small Group & Yoga  3days/week

*KIDS Boxing Sunday

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Small Group Training for all levels.

From beginner to expert, we will work with your capabilities!


All Classes are by appointment only. Sign up to secure a spot. 



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 Personalized one on one training. We work with YOUR needs at YOUR pace. Your health and safety come first.

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Contact Us

All Classes are by appointment only

Core Strength Personal Training

7223 Madison St. Forest Park, IL 60130

(224) 659-4550

Hours

Open today

05:30 am – 07:00 pm

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